dietsentinel.com Blog http://dietsentinel.com/blog Just another WordPress weblog Wed, 17 Dec 2008 00:00:04 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 cooking to lose weight http://dietsentinel.com/blog/2008/12/17/cooking-to-lose-weight/ http://dietsentinel.com/blog/2008/12/17/cooking-to-lose-weight/#comments Wed, 17 Dec 2008 00:00:04 +0000 Administrator http://dietsentinel.com/blog/?page_id=13 just a simple diet that worked for me.

The Most important Rule of the Diet: Lay off the carbs! Eat lean meats, poultry or fish + vegtables for dinner add 1/2 cup of rice to the the same for lunch and have a slimming shake to supplement for breakfast. Do this every day for a week and see how much weight you lose!

try these shakes or slim fast etc…

Click here for a free trial of slimming shakes: Breakfast Slim Shakes

]]> http://dietsentinel.com/blog/2008/12/17/cooking-to-lose-weight/feed/ 0 Hello and Welcome Dieters! http://dietsentinel.com/blog/2008/12/16/hello-world/ http://dietsentinel.com/blog/2008/12/16/hello-world/#comments Tue, 16 Dec 2008 15:15:58 +0000 Administrator Welcome to the DietSentinel.com Dieters Blog!

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